Helping families spend less time in the kitchen
and more time together at the table!

 The One Armed Cook

Recipes

Baked Gnocchi
Potato gnocchi offers a nice change of pace from traditional pasta, and it is delicious with a wide range of sauces, from simple olive oil and herbs and light tomato sauces, to rich meat sauces and cream sauces. It can be found in the dried-pasta section, or you can buy it refrigerated or frozen.

Blender Mocha Mousse Pie
You won't believe this silky pie takes only 5 minutes in a blender to prepare! Just place the ingredients into the blender container, blend until smooth and creamy, pour into a prepared pie crust, and pop it in the oven. The coffee enhances the rich chocolate flavor for a mucho mocha taste.

Blender Ricotta Cheesecake Pie
Homemade cheesecake does not get any easier than this. Just place the ingredients into your blender container, blend until smooth and velvety, pour into a graham cracker pie crust, and pop it in the oven. Chill and top with fresh fruit or fruit preserves and a hefty dollop of whipped cream for a heavenly treat.

Broccoli Rabe and Spaghetti Egg Bake
This recipe makes a regular appearance on our dinner tables when we're in the mood for "breakfast for dinner". The spaghetti and cheese make it very kid-friendly.

Chicken and Asparagus
Keep the ingredients for this quick skillet dish stocked in your freezer for those days when you are just walking in the door at dinnertime, and everyone is starving and clamoring for food. Serve it with quick brown rice and mandarin oranges, and dinner is just minutes away.

Slow Cook Pasta Bake
This Slow Cook Pasta Bake is really a pasta casserole cooked in a slow cooker. The advantage of using the slow cooker is that you can toss all of the ingredients together in the slow cooker and walk away – no need to precook the pasta or watch the oven. We have made this recipe vegetarian-friendly by using the meatless ground burger crumbles. If you prefer, you can substitute one pound of ground beef, fully-cooked and drained of fat

Shrimp Coconut Corn Chowder
The shrimp, coconut, and cumin, lend traditional corn chowder an exotic flair. Corn and potatoes make this delicious one-pot meal kid-friendly, but you may wish to portion some out for the kids before adding the aromatic spices. Serve it with some crusty bread and a tossed green salad.

Turkey Cutlets with Chipotle Mole
This main dish turkey is served with mole, a flavorful Mexican sauce whose notable ingredient is chocolate. The ground chipotle chili peppers add a smoky, spicy flavor, so turn it up or tone it down by adjusting the amount according to your tolerance. Substitute Mexican chili powder with equally tasty results; and for a chunkier sauce, use regular diced tomatoes instead of the petite-cut.

Vegetarian Lentil and Vegetable Stew
This hearty and satisfying stew is flush with flavor and texture, and packed with protein. You might bribe the non-vegetarian at your table with some cut-up leftover chicken tossed into his serving bowl. A little hot sauce brings it to life, for those with a fondness for heat.


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"We now have 3 children, 2 full time jobs and use The One-Armed Cook regularly. The simple, yet healthy recipes are easy to master even for an "amateur" like myself. The authors emphasize an organized approach to the kitchen which makes meal time a pleasure."
- David, pulmonary doctor, father of three, ages 4, 7, and 15

 

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